Tag Archives: race results

Are rules meant to be broken?

Much ado has been made about the Lakefront Marathon.  This is a smallish race.  Until the scandal I had never even hard of the run.  The marathon made news after the first place and second place female winners were disqualified for breaking two different USA Track & Field rules.  Non-competitive/elite runners might not be aware, but runners in contention for winning an award are governed by different rules than the non-elite mortals.  Races with a competitive field are essentially two races in one: (1) the upfront battle for plaques/money/glory with runners who were probably invited to run, didn’t pay to register (indeed, may have been paid an appearance fee to run), and are escorted to the front of the pack and (2) the larger open race of general runners with their own individual goals (PB, BQ, finishing, top %, etc) that follow in the speedy footsteps of the would-be winners.  This particular race served as the Wisconsin Marathon Championship and as such I expect that USATF rules would be strictly enforced. 

Sure you can argue that the USATF rules are Draconian and should be changed, but detestable or unpopular as the rules may be they did stand on the day of the race.  Should the USATF allow runners to pick and choose which rules to follow even if they are in contention for an award?  I propose not.  I once flouted an iPod rule in a moment of desperation, but I did so knowing that I risked disqualification.  It didn’t happen, but I knew the risk.  My rule-breaking was very stressful.  I won’t do it again.  I sure wouldn’t do it if there was a chance of hell freezing over that I might win an award. 

The USATF rules are not secret.  An elite or competitive runner, racing for money and a state championship, should be aware of the rules.  Pleading innocence by ignorance is no defence.  Pleading innocence by protest to the rules is no defense.  Rules can and should evolve overtime and a controversy can be a catalyst for change, but in the spirit of fair play in any given race the contenders need to be operating under the same set of rules.  In my not-so-humble opinion.

This is what went down.  First place went to Cassie Pellar until officials discovered she had accepted a water bottle from a friend, outside the confines of an official aid station.  DQ #1.  First place was then awarded to second place finisher Jennifer Goebel until photographic evidence turned up showing Goebel running with an iPod for a portion of the race.  DQ #2.  I am a runner amid the masses, not racing for a podium spot, and even I know that outside aid and iPods are banned for competitive runners.  The listening-device rule in particular has been the subject of endless controvery and a recent change in ruling garnered international media attention.  In other words, you would need to be running in some sort of media-free bubble on a deserted island with no human contact to be unaware of the music-player debate.  In January the USATF removed the general ban on iPods leaving the decision in the hands of the race director, but retained the ban for competitive runners:

The visible possession or use by athletes of video, audio, or communications devices in the competition area.  The Games Committee for an LDR [long distance running] event may allow the use of portable listening devices not capable of receiving communication; however, those competing in Championships for awards, medals, or prize money may not use such devices.

The rule is clear.  No ambiguity.  Goebel, however, firmly believes she should not be DQed stating  “If they’re going to disqualify me for having an iPod they should disqualify everyone who had one,” she said. ”It’s just a little ridiculous. I went there to have a fun race with my friends.”   However, her opinion directly conflicts with the well-advertised rule surrounding listening devices.  Not everyone with an iPod was a competitive runner.  The non-competitive runners with iPods followed the rules.  So there is no reason to DQ those iPod wielding runners.  She is not “everyone”.  She is governed by a different set of rules.  She did not follow those rules.  She got caught.  There is no way the USATF can set a precedent of making an exception to the iPod rule for one runner who, quite frankly, should have known better. 

She claims that she needed a boost and that an iPod is a harmless motivator.  The thing is, maybe runner number three also needed a boost in miles 19 through 21.  That is, afterall, the infamous Wall zone.  Maybe with that boost number three would have made up the minute she lagged behind and finished number two.  But number three followed the rules (as far as we know) and a fair competition would ensure that those who beat her also followed the rules. 

I am, admittedly, a rule follower.  I don’t cross against the red, I don’t (intentionally) park in no parking zones, I don’t even cheat on crossword puzzles.  Perhaps my law-abiding tendencies are the reason I am forever confused by people who think they are above the rules, that the rules don’t apply to them.  In my mind, if you disagree with the rule then lobby for change.  Or skip races with rules you don’t like.  Don’t break the rule then throw a temper tantrum when you get caught. 

That’s what I think.  Harumph.  What do you think?

p.s. Is anyone else thinking that the third, I mean second, I mean first place finisher will be subject to “random” drug testing?  I’m certain her race photos have been scrutinized under a microscope.  Next up, urine analysis.  Runner number four, I mean three, I mean two, is anxiously waiting in the wings.

Going faster miles an hour

Maybe you’ve seen this video a million times, but it’s worth a million and one.  The day AFTER the marathon: 

Congrats to all who ran the Toronto Waterfront Races yesterday!  From the elites to the elite-at-heart, legs were tested, PBs broken, new distances debuted, old distances reconquered, and some (okay me) were “happy” just to do the survivor shuffle to the finish line. 

It was a record breaking day when defending champ Kenneth Mungara of Kenya reclaimed his crown and set a new record on Canadian soil with his 2.08.32 finish.  The humble Mungara says, “The first thing I thought as I was coming in was that I didn’t believe the clock.”  He smashed his own PB by two minutes.  With bonuses, the race will award him around $50,000 for winning, breaking the course record, and running sub 2.09.  His sponsors will likely toss buckets of money his way.  According to the Globe & Mail, about 500 Kenyans can run a 2.10 marathon.  No Canadians can do so (well, the Canadian record of 2.10.08 just squeaks in, but that record has stood for longer than me).  This win has catapulted Mungara to a new level of elite running: the 2.08 club. 

Remarkably, the top three male finishers all bested the old Canadian course record (John Kelai’s 2.09.30 set in 2007).  Seriously, it was 17C and 99% humidity when we started.  What kind of super-human species are these elites?  Toronto runner Danny Kassap made his Waterfront comeback with a 7th place finish in the half marathon - not the 2004 marathon win he once boasted, but an amazing accomplishment for the man who collapsed and nearly died 5K into the Berlin marathon last year.  Still going strong, 78-year old Ed Whitlock set an age group record with his 1.37.38 half marathon time.  Toronto mayor (for now) David Miller focused his efforts on running the streets, literally, finishing his first half marathon in 2.17.39.  The original Olympic gold medalist Joan Benoit Samuelson tackled the half marathon as well, finishing second among women with an impressive 1.22.04 (about 5 minutes behind the winner, Megan Brown from Toronto).   The young and talented Ethiopian Amane Gobena won the women’s marathon race and set a course record in 2:28:31.  Race Director Alan Brookes speaks:  Today’s race has been inspiring for thousands of Torontonians and truly puts our city on par with marathons around the world.” 

 

Title Reference: The Modern Lovers – Roadrunner.  From the album The Modern Lovers. 1976.

Smoke on the water

Is it possible to bonk at the starting line of a half marathon?  I submit yes.  Worst.  Race.  Ever.  (I’m feeling a little melodramatic.  And self-pitying.  Indulge me.)  The most distressing part?  I was poised for a PB.  Fit and ready and filled with hope.  I think I shall return to my comfy world of lowered expectations and easy races.  From step one my 200-pound legs refused to run, much as I coaxed, bargained, threatened, sweet-talked, and bribed.  My time, irritatingly lower than expected, is the least of it.  I think, for a brief moment, I hated running.  I never hate running.  I don’t even love/hate running.  I’m annoyingly in true love 4ever with running.  I, gag, heart running.  Today though, I had momentary feelings of, if not hate, certainly intense dislike. 

By 3K I was already engaged in an internal debate: to go on or not to go, that was the question.  My sky-high heart rate voted stop.  My weary legs voted stop.  My broken spirit voted stop.  My stubborn brain voted go.  At every excruciatingly long kilometre marker I re-talked myself into soldiering on (if this course was measured in miles I would have quit. For Sure.).  I pulled out every hackneyed sports psychology trick and nothing clicked.  Everything – and I do mean everything – was annoying me.  The suffocating 99% humidity.  The happy-go-lucky runners who, unlike me, had not spontaneously combusted at 3K.  The absence of scenic water along “The Waterfront” race.  The head-breeze that felt gale force.  The many spectators spectating blankly at me and my self-pitying suffering without even a feeble clap (notable exception, my peeps who are Awesome, capital A).  A nearby pace bunny and his peppy, but endless, discourse about every bloody inch of the race route.  I did not think good thoughts about the bunny.  I may, in truth, have thought about the bunny stew. 

I have been conducting the post-mortem for hours now.  Husband has almost talked me off the well-now-Marine-Corps-is-screwed cliff.  I still don’t know why things went so wrong so quickly.  I had a rough week at work that resulted in a calf muscle strain (don’t ask) that seemed better by Saturday, a mini-cold and stuffed sinuses on Friday that also resolved by Saturday, and a little less sleep than I would have liked.  Meh.  Nothing to merit such a craptacular run.  But otherwise I was trained, tapered, and left the gate at the proper pace.  The one thing about running a control-freak like me hates?  The dastardly randomness of good days and bad days.  Hear this Half Marathon, like Montezuma, revenge will be mine!  Until then, bring on the chocolate scones.

 

Title Reference: Deep Purple – Smoke on the water.  From the album Machine Head.  1972.

I want a new duck

Sniff.  Quackers lost.  The Prefontaine of the duck dash, she swims a race to see who is fastest, to see who has the most guts.  According to eye witnesses she swam her little guts out (I, alas, had obligations elsewhere and could not watch the big event live – forgive me #2758), but on the big day her best just wasn’t fast enough.  Still, there is no shame in losing when you gave it your all.  Quackers was strong down the falls and through the rapids, in the lead gaggle of ducks (Collective Nouns for Birds tells me this should be a raft or a paddling of ducks, not a gaggle, but I thought gaggle was more recognizable and I didn’t want people to actually think Quackers rafted though the race), but was out-kicked in the final straightaway.  This web-footed wonder is taking a wee break from the training grind, but she’ll be back in 2010 to win the gold.  As Pre once said, “to give anything less than your best is to sacrifice the gift.”  Duck #2758 has the gift.  You haven’t seen the last of her, no sir.

 

Title Reference:  Weird Al Yankovic – I Want a New Duck.  From the album Dare to be Stupid.  1985.

Swifter than the wand’ring moon

The Midsummer Night’s 30K/15K is a terrific summer tune-up run in Toronto.  Now four years old, I think the little race (capped around 2000 runners) that could  has found a cozy niche.  

A Midsummer Night’s Run is a magical evening of running staged on Toronto’s East end trails and Lake Ontario.   The run will start before the sun sets and will be finished by the light of the moon.  Shakespeare’s own words well describe this night as being “…swift as a shadow, short as any dream…”

The Setting.  The organizers are really dedicated to putting on a wonderful event.  They obviously pay attention to feedback and use those suggestions to make each subsequent running even better – and this year was the best yet.   The Midsummer Night’s Run is a small-scale grass-roots kind of race that spread in popularity through word-of-mouth.  After just four short years the event sells out well before race day (followed by a flurry of online bib trading in the 11th hours).  The run features fully-costumed Pace Fairies (instead of Pace Bunnies), sparkly winged runners (not me though, I’ve never run a race in a costume), changing and sometimes challenging terrain, and wonderful views of the city.  The elaborate medal is befitting a Shakespearean event – well-crafted and unique amongst generic circle medals and uninspired ribbons.  As a bonus, each year you run you will receive a Mortal pin documenting your total race mileage (Husband has run the 30K every year since the race started, so this year he received a 120K pin.  I’ve run each distance twice and was awarded a fancy 90K pin).  The long sleeve technical shirts features a fitting Midsummer Night’s Dream quote (see the post title for this year’s quote).  I never paid much attention to old William, but I’m assuming they have an endless supply of material.  It’s the little touches that make this race a fun way to break up the monotony of summer training and weeks of long runs.  Next year is the 5th anniversary and hints were made that special plans are in the works.   I already can’t wait. 

As for the 2009 race, there’s a lot of good, not much bad, and no ugly.  This coming from the girl who threw up at the finish line last year (my complete inability to run in hot weather is well-documented). 

Act I.  The weather was about as good as it gets for late August.  A 5:30pm start in the peak of summer is a gamble, as evidenced by the heat stroke/heat exhaustion guidelines on the back of our bibs, but we lined up in 20C and overcast conditions.  I was doing a little rain dancing around 4pm, but my dance skills are lacking and no rain fell.   I suspect I’m one of very few people for whom ‘no rain’ is a disappointment. 

Last year’s endless baggage and port-a-loo lines and resultant late start are a distant memory as this year the start, aided by the 60-minute offset for the 30/15K, was entirely hassle free.  The loo lines were fast (less than 10 minutes a mere twenty minutes before the start), baggage check had zero wait time (are your reading this Around the Bay organizers?), and it was easy to find the appropriate starting position amongst the correctly ordered pacers (it flabbergasts me that in some races the pace bunnies do not line up in expected finish time order).  

The race started on time (I love punctuality) and I readily eased into race pace.  The earlier start this year meant more daylight running, although I do miss the blacked out runs of the first two year’s races.  I fully understand that I am the rare runner who enjoys running in dangerously dark conditions.  The Safety Monitor inside me realizes that the earlier start is a wise decision.  I did miss the blinking lights and glow sticks though.  The trade-off, watching a glorious sunset as I approached the finish line, was a pretty decent consolation prize. 

Act II.   The middle kilometres were mostly uneventful, in a good way, and I occupied myself looking for friends on the out and back portions (about 70 people from my run club ran either the 15K or 30K, so this game of “Where’s Waldo” was not a challenge) and admiring the many costumes.  The competitor in me is determined to pass anyone running in a tutu.  Something about a costume lights my fire.  The same thing happened in Las Vegas with all the running Elvises.  If the fairies can run in itchy crinoline and wings I should be able to whiz by in my aerodynamic technical ensemble.   I’m not convinced I beat all the decorated racers, but I did outsprint a fairy in the final 100 metres.   She was 88 years old.  Just kidding.

I left my FuelBelt at home and relied on water tables, which were more than frequent enough to meet my hydration needs (indeed, I skipped two).  I was rather amused by the rainbow of Gatorade offerings.  At various points throughout the race I consumed pink, blue, green, and either yellow or orange (or maybe both) “flavours”.  I’m normally a lemon-lime snob, and races are typically green only, so the colour wheel was unexpected; but lucky for me my tummy was not in a rebellious mood.

Around 10K I found myself running next to a very determined stomper.  His shoes make “orthopedic” look delicate and with each footstep he landed with such a thundering crash the ground shook, my bones rattled, and I scanned the sky looking for lightning.  Coupled with his I’m-about-to-die breathing pattern, for two kilometres I had but one mission… to get the hell away.   

Strangest of all, just past the 22K marker I saw a runner veer off the clearly marked route and head, at a full gallop, directly into Lake Ontario.  I filed this information away and meant to alert someone at the next aid station, but immediately forgot about this unexplained weirdness until post-race.  Now I’m afraid to watch the news for fear a body with a bright purple bib and timing chip washed ashore this morning.  I wasn’t sure if he was overheated and cooling off, if he was the infamous “poopy pants” spotted on course cleaning himself up, or if he was hurling himself to his death in a  glycogen-deprived bout of running frustration.  Oh the guilt.  Damn my forgetful nature.

As for my run, I just kept getting faster and I finished with plenty of fuel left in the tank.   I get an embarassingly evil ego boost by constantly passing people in the second half of a race – such is the joy of the negative split.  The plan was to run at marathon race pace, but I was about 7 seconds/kilometre ahead of pace and – here’s the slightly worrisome part – I felt totally groovy.   Almost a little too groovy, like the Acme Anvil is about to fall on my head flattening me into a thin little pancake.  I fear the comical anvil will fall during the Marine Corps Marathon.

Act III.  For those of you who care about such things, I placed well (if I say more there goes my top secret identity) and ran at a pace significantly faster than my BQ pace.  Given my tendency to fall apart over 10C, this run was almost miraculous.  At the finish line I was draped with my 20 pound medal and handed a very cool pre-filled stainless steel water bottle from www.planetforward.ca!   The organizers encouraged carrying reusable bottles en route (with refilling services) and an admirably large percentage of runners did carry their own supplies.  I still need to resolve my eco-self with my lazy-self (I hate using those disposable cups, but I love the freedom from my FuelBelt).  The finish line is a bit tricky because you can’t actually see the end until you have only 100 metres or so to go.  I wish they had  ”500 metres to go” and “200 metres to go”  signs.  I lose all sense of distance during the final surge.  This year was cool in that the 15K and 30K runners finished together – I have lots of friends that run both and the overlapping finish made it easier to hang out in the Steam Whistle Beer Garden drinking and race dissecting.  That and the 15K runners were really encouraging with “way to gos” and “wow, you just ran 30K” as the faster 30K racers passed.  Now that is camaraderie! 

Act IV.  Before I could feast I needed to change out of my sweaty apparel and a port-a-loo just doesn’t give me the space I need to wrangle out of sticky tight-fitting gear.   Given that the race offers post-race festivities, my wish list for next year (Attention Race Organizers!) includes a boy’s change tent and a girl’s change tent.  I’m no shrinking violet, a large single room tent for all the ladies would be good enough for me (the Mississauga Marathon offered five or so single person sized changing tents, but the line-up was lengthy and I almost landed naked in Oz during the 2008 windstorm; in contrast, the Philly Marathon offered a single large locker-room style tent – no waiting, no blowing away).  Instead I snuck off behind a lamp post in the ball field to change (let me emphasize, fully change) while Husband covered me with a hand towel so I could avoid an embarrassing indecent exposure charge.   

Suitably attired in warm yoga gear and my spiffy Boston Marathon jacket (where else can I find such an appreciative crowd) I found the shortest route to food and drink.  And herein lies my only complaint of the day - the food ticket and food lines were a little on the long side (two ticket booths and two food lines would have sped things up significantly), although the beer line was very wonderfully speedy, and the gardens were a bit short on seating.

Epilogue.  As is tradition, we stayed in the Gardens until the DJ spun his last tune and our group of revelers caught a nearly empty bus to the parking lot, singing camp songs along the way.  Husband and I added our medals to the vase (yes, we arrogantly display our medals in glass vases – which is a quieter and neater alternative to their original home hanging on doorknobs) and prepared for a long summer’s nap.  

Lord, what fools these mortals be.  That’s my story, now how was your run?

Fame, bully for you, chilly for me

Although the prestige of the Boston Marathon lures in plenty of non-qualifying celebs, the NYC Marathon is arguably the most star-studded of all the races.  When running the NYCM there is a chance you will be following in the rich and famous footsteps of a celebrity runner.  Actually, the odds are good that they will be following your middle-class and less widely known footsteps to the finish line.  There hasn’t been much buzz about the upcoming red carpet runners, but I assume someone of acting/singing fame will don a bib not secured through a random lottery drawing to test their physical and mental will on the streets of NYC.  Last year rumours swirled about Victoria Beckham, but on race day she failed to materialize.  Maybe 2009 is her year.  Superman’s son is reportedly running as part of the fundraising Team Reeve.  With six months to go it is a little early for celebrity runners (or “celebrity” runners) to promote, I mean for a friend to accidentally-on-purpose leak, their running intentions to their adoring fans and entertainment shows.  A lot can go wrong in six months.  The safer strategy is the 11th hour entry, Katies Holmes style, that way you are saved from the humiliating ‘but why aren’t you running’ if your plans flop. 

When it comes to celebrities in running shoes there is really only one question on my mind: how will my NYC victory lap measure up against that of the Hollywood stars?  I may never match their wealth or their fame, but maybe I can best their finish time.  This could be a reality TV show: Are you faster than a celebrity?  From the hare to the tortoise here is a sampling of the NYCM celebrity race results.    [If I missed star power from past runnings of the please pass the names and race info along. ]

Are you faster than a celebrity?

  1. Lance Armstrong, 2006, 2007 (2:46:42).  Crazy fast cyclist takes on the world of running and wins.  An incredible achievement, but I quickly grew weary of Lance Armstrong stories monopolizing the pages and covers of my running magazines. 
  2. Billy Baldwin, 1992 (3:24:29).  At first this surprised me, mostly because I mix up all the Baldwin Brothers and I thought Billy was the one of  Celebrity Fit Club/Celebrity Rehab/I’m a Celebrity Get Me Out of Here fame.   Turns out that’s Daniel, the reality TV brother.  I obviously have no idea who Billy is, but well done.
  3. Tom Cavanagh, 2006 (3:29:31).  TV’s Mr. Nice Guy funnels his childhood spent running the plains of Africa (before achieving Northern fame starring in Labatt Beer commercials) into a decent debut marathon.
  4. Haruki Murakami,1991,1998, 2000, 2005 (3:31:26).  He doesn’t just write about what he talks about when he talks about running, he can run too.
  5. Ryan Reynolds, 2008 (3:50:22).  More than another Alanis Morisette ex, but not one in her Dear John Unsent list, this rising leading man and self described “running joke” ran for a cause, which is eloquently summarized in his pledge letter.  In the great Ryan Reynolds tradition, Husband joined Team Fox this year.  Go Husband. 
  6. Kim Alexis, model, 1992+4 (PB: 3:52:00).  Eight time marathoner including five in New York.  A Runner’s World cover in the 1980s.  Gorgeous and athletic.  Probably smart too.  Next.   
  7. Peter Weller, 1988 (3:51:26).  Does it surprise anyone that Robocop ran a sub-4 hour marathon? I’d be even more impressed if he ran it in full robo-armour.
  8. Vanessa Carlton, 2005 (3:56:20).  Was her hit song A Thousand Miles about more than a lost love?  
  9. Meredith Baxter, 1982 (4:08:30).  Beloved ex-hippy TV mom to the even more lovable Alex P. Keaton ran a marathon way back in 1982.  That was before marathoning was a women’s Olympic event.  She’s a celebrity trailblazer.
  10. Sean Combs, 2002 (4:14:54).  His one goal was to beat Oprah, which he did with the aid of an umbrella wielding manservant.
  11. Beth Ostrosky, 2008 (4:15:39).  In my “research” for this article her name popped up.  I admit, I had to google her to uncover her celebrity credentials.  More so than her modelling, her marriage to Howard Stern lands her a spot on this fame-friendly list.  
  12. Will Ferrell, 2001 (5:01:06).  Not bad for a man known for being the out-of-shape funny guy.  He has also run sub-4, in Boston of all places.
  13. Katie Holmes, 2007 (5:29:58).  Post-Suri birth little Joey Potter and her famously non-supportive sports top crossed the finish line.  I’d take up running too.  You know what I mean.
  14. David Lee Roth, 1987 (6:04:43).  I don’t even want to know.  I suspect his pitstops involved more than just a pee break.
  15. Barney Stinson, 2006 (time unknown).  This fictional character on How I Met Your Mother ran the NYCM as a bet.  His exploits really are, wait for it, legendary: my review of his race is my most popular blog entry to date

Title Reference: David Bowie – Fame.  From the album Young Americans.  1975.

Lightening Strikes Toronto

The world’s fastest man, Usain Bolt, tests his legs in his first major 100 metre dash of the season at Toronto’s Festival of Excellence.  Known for his cockiness on the track, he’s surprisingly modest in his pre-race interviews: “I’m not unbeatable. That’s the first thing I want to say”.  World records and three Olympic Gold Medals later, he commands a hefty $250,000 appearance fee, win or lose.  That’s a mind-boggling $2500 per metre, around $25,000 per second of running.  As a runner with no fast-twitch muscles in my body I’m awestruck by the speed of these sprinters.  I especially feel a kinship with Bolt – I see a bit of myself in those long gangly legs flying out of the blocks in 27 directions.  It’s remarkable how he manages to recover from those notoriously clumsy starts to reach speeds I couldn’t achieve if chased by a hungry bear.  

The headlining Bolt overshadows a stellar lineup, including the man (American Shawn Crawford) left holding the 200 metre Olympics Silver Medal in Beijing.  I’m curious as to how much the second fastest man in the world earns.  I suspect the law of diminishing returns applies.  The man to beat Bolt can expect a windfall, that’s for sure.  Although she’s not running in the festival (there is no 100 metre women’s event), I’m embarrassed to admit that I don’t even know the name of the world’s fastest woman.  I could look it up, but instead I’ll reflect on why it is I don’t seem to remember her name.  Perhaps she needs a flashy trademark pose or finish line dance move like Bolt.

I wanted to watch the race live, but eventually opted for the more frugal alternative of setting my PVR to record the event on TSN.  I did walk by the track just before the run and conditions were okay, but with rain and wind not optimal for a lightening fast race.  I’m kind of rooting for Crawford, not because I’m anti-Bolt but because I’m pro-shakeup.  I love the thrill of a surprise victory.  Plus I think a loss would spur on Bolt to run even faster in the future, reaching the potential many think he has yet to show.  Bolt has said he believes a 9.5 is within reach.  Frankly I’m really rooting for Canadian Jared Connaughton to set a PB and would be delighted with a hometown (town being country) win, but those odds are longer than the race. 

Usain-mania may have ignited some track and field passion in hockey-crazy Toronto.  As World Champion Perdita Felicien observes, “I didn’t know there this was this much media for track and field in Toronto; I’ve been to 10 national championships. . . you guys do exist!”  The Bolt of Lightening has aimed the spotlight on a seldom noticed sport in Canada – I wonder if the interest will carry over to the Canadian Championships in a  couple of weeks?  The giant letdown that was the 1997 Bailey-Johnson showdown certainly didn’t leave a lasting interest in Canadian athletics. 

…. [gone to watch the race]….

And the winner, after a field of jumpy runners accumulated multiple false starts and one ejection,  is … Bolt.  He awesomely high-fived all the “lane 9″ fans (ie. the ones that payed $25 to stand behind a fence and look through the bars) after his win.  Running time: a less-than lightening fast 10 seconds flat (or so I think - the clock froze at 9.25 and then my PVR cut out before the time was confirmed).  Especially funny was the announcer nonchalantly saying he finished in 9.25 seconds, obviously not recognizing the impossibility of that time.   I missed his post-win interview, but his pre-race posturing was cute.  He was upstaged a bit by the smiling guy (can’t remember his name) showing off his biceps in lane 8.  I still can’t figure out if he was mocking Bolt.

Women set the pace

I finished my C-race today (the third in my spring quadfecta and third on my intended effort scale):  an inaugural women’s half marathon in my hometown.  The race went well, all things considered.  I must have unknowingly offended the Running Gods sometime in the past few weeks.  I have not yet determined the nature of my infraction, but as punishment my running life has suddenly become a comedy of small errors, some of which spilled over to the race.  To wit, at race kit pick-up I was surprised to find myself seeded in wave two, which in this event was the last wave.  Either this was an unusually fast field or something is amiss.  The course terrain is mainly narrow foot paths surrounded by trees, so seeding happened to be critical if you ever wanted to get into a rhythm uninterrupted by the constant repeating of on your left, ON YOUR LEFT (headphone wearers = much yelling, in the nicest way possible).   Frustration free passing would not often be an option on this course.  Better just to start in the right spot.  Bib numbers were smartly assigned in expected finish order, with the lowest numbers going to the fastest finishers.  According to my assigned bib number my predicted finish position was Dead Last, or very nearly.  Now I don’t have delusions of grandeur.  I run amongst the commoners, far far far back from the elite.  I wasn’t expecting to win the race, but I felt confident that I would not have the police bike following me in.  Although that would be kinda neat.  Later I wondered if perhaps I entered my predicted marathon time instead of my half marathon time.  Which would make the mix-up all my fault.  I hate it when that happens.  I do, however, think it cool that my marathon time is a plausible half marathon time; a dead last time granted, but still cool. 

Asking the volunteers about changing corrals got me nowhere except sent to a race official (which felt like being sent to the Principal’s Office for bad behaviour, “so, what’s the problem here”?), who snarked something about me being ridiculously ”law-abiding” in response to my concern that if I tried to sneak into wave one the over-zealous volunteers would herd me back out.   It’s true, I do follow race rules (most rules really, I have bizarrely strong civic sense), especially corral rules because I hate being stuck behind people who should have started after me.  Do unto others, blah blah blah.  I’m not convinced this tendency is a character flaw.   And mine was not an irrational concern; I’ve witnessed corral ejections in other races (and applauded the race marshals for doing so).  I recognize that organizing an inaugural half marathon must be a massive undertaking, and that a bib colour mix-up is probably low on the priority list, so I easily forgave the curtness in discourse.  The official reassured me that the volunteers didn’t care where people started and that no one would ask me to wait for wave two.  But what, I ask you, is the purpose of asking for predicted finish times, sorting people into waves, and giving them specially coloured bibs corresponding to those waves if the waves, as she implied, only mattered to the mock worthy law-abiding suckers like me?   In the end she suggested I name drop if forced out of wave one, which fortunately I did not need to do.  I’m not the sort of gal who can pull off name dropping.  I did, however have to listen to twenty-seven different announcements about starting in the correct wave and was subject to a honour system “raise you have if you have a wave one bib” check before the gun went off.  I raised my hand, hid my bib beneath my throw-away shirt, and surrounded  myself with a wall of friends.  Maybe I’m not so law-abiding after all.

Starting corrals aside, the craziest thing about wearing the wrong coloured bib is that people think you are a dark horse runner, presumably overcoming a five-minute handicap to emerge near(ish) the front of the pack.  Well, that’s not quite true.  In the beginning the wave one racers shot questioning looks my way, perhaps worried I sprinted out of the gate way too fast and would burn out three kilometres in.  The astonishment came about later in the race when it became clear I wasn’t flaming out, as anticipated.  My bib was the subject of some attention, as enthusiastic runners on the out-and-back course mistakenly identified me as one of the ”lead” wave two runners, when really I was just another non-lead wave one runner.  My finish time would not shock and awe,  yet I felt like a sandbagger - albeit an accidental one.

But I’m getting way ahead of myself.  Twelve hours before the gun went off I was still contemplating my first ever DNS (did not start).  In the three days before the race two medical professionals strongly advised that I not run.  One even whipped out his impressive credentials, which he modestly never does, to add weight to his point (I suspect he realized that on the outside I was nodding agreeably, but on the inside I was dismissing his concerns).  Runshorts he said (we are on nickname bases), I worked with Canadian Olympic runners for seven years (back in the Donovan Bailey days, for those who remember DB).  When they were injured the coach asked me (emphasis on me) if they should run and it was my (emphasis on my) word that dictated whether they ran in the meet.  I talked and the coach listened.  I’m telling you, don’t run.  He’s never said don’t run to me before, which left me feeling rather unsettled.  A day earlier another health care professional said basically the same thing, except for that Olympic team bit (they work with the Olympic weightlifters, but it didn’t come up).  You see, I have a spine problem resulting from a bad accident and exacerbated by bad genes – and occasionally this problem interferes with my ability to run.  And walk.  And sit.  And sleep.  The last week has been particularly bad, such that I arrived at work in tears Thursday when a walk that normally takes 30 minutes lasted more than 60 and caused me much pain.  I haven’t stood upright in six days.  To say it was bad week would be a dramatic understatement.  But my bad weeks are often followed by good, so I had reason to be optimistic.  Taking all the medical advice into serious consideration, I decided not to decide right then.  I decided to decide race morning.  Race morning I woke up feeling a wee bit better, popped some Vitamin I (I know, I know!), downshifted my goals (to finishing), and was off to the races. 

The gun goes off, I’m safely tucked away in wave one, and the fun begins.  I love the park; it’s one of my favourite 30+K training routes, so 21.1K felt like a break of sorts.  The course was easy but not.  There were four sharp u-turns and multiple 90-degree turns that completely take you off pace, it narrows sharply in spots, crosses bouncy bridges, sections flooded a tad in recent downpours narrowing the course further, the paths remained open to the biking and giant stroller wielding public, and the route consisted of multiple out and back portions that required sharing the narrow trails with two-way race traffic.  I was lucky to be a bit ahead of the main pack (thank you wave one start), so the congestion did not bother me much; but I’m sure it was a problem for the mid-packers.  That said, the trail is scenic and peaceful, shaded in many sections, full of friendly families and, for once, shockingly relaxed cyclists (usually the ones in this area are a little edgy about their pace and follow a don’t stop for anything policy), and has enough small hills and inclines to give your legs some relief from the otherwise flat terrain.  I did not appreciate the 60K wind gusts, but I can’t entirely fault the race for that.  At least they managed to secure cooler temperatures for a tricky end of May race date.  I can’t be too greedy, there’s only so much good running weather to go around. 

 Surprisingly, two men (out of 1200 participants) ran the race, one running for fun and, in the spirit of the race, dressed as a woman complete with bra (because all women run in lipstick red bras) and skirt, and one man clearly running for his own strange reasons.  I suspect those reasons involve ego, but I’m often hasty to judge.  An unexpectedly large number of runners wore tiaras, feathers, fairy costumes, and hula skirts (sometimes all at once).   I felt positively naked in my ungarnished tank top and shorts.

The wonderful volunteers (including Husband – way to earn us some good running karma Husband – and a most amazing team of men from my running club) were endlessly enthusiastic.  The firemen table, which we passed three times due to the loopy nature of the course, was Awesome.  With a capital A.  The suspendered but shirtless men took their job of motivating and watering the runners very seriously.  They also took having fun very seriously.  I may have lingered a little and sipped my Gatorade rather slowly, but don’t tell Husband.  I lingered at his water station too, and not just because it was at the finish line.  I stopped at the 19K chocolate station (marked in advance with a sign “warning: chocolate ahead”, hee).   Why run a race offering chocolate and not partake?  That would be like running the Medoc Marathon without consuming wine.  My post-candy station photos will feature a big chocolate covered grin, you know, the kind in which you appear toothless because the dark food blacks out your teeth?  So cute.  Either my mouth was dry or that chocolate was abnormally sticky.  

The finisher’s medal is actually a necklace designed by local artisans and although it’s not really my look I love the concept (even if it is blatantly ripped off from the Nike Women’s Marathon).  Given my recent decision to forgo the Nike Race, this was a nice consolation prize.  The women’s (none of this “unisex” crap) shirt is quite pretty and is inscribed with a catchy tag line (women set the pace), but fits me in a style best described as ‘crop top’.  I suddenly feel compelled to buy an ab machine.  I won’t, because it would just end up abandoned in my parent’s basement along with my Thighmaster.   The post-race food was the best I’ve ever received – no stale bagels and bruised bananas for the ladies.  So two thumbs up for the goodies.  Isn’t it all about the shirt, medal, and food?  It is pitiful how easily I’m won over by a bauble and a cookie.   Which reminds me of the time (erm, the time last week) I inadvertently offended Cookie Monster.  We were sharing an elevator, a full elevator holding not one but two monsters (Elmo as well), and worried about the weight capacity I asked Cookie (I call him Cookie, we’re tight like that) how many cookies he had eaten that day.  He hung his head in shame.  True story.  I still feel bad about that.  No one wants to make a beloved childhood character cry, especially one with whom you share an affinity for cookies.  I wonder if he’s ever tried post-race cookies?  They taste better when sweetened with success.

Where everybody knows your name

Although the trip to the Boston Marathon start line and the vivid memory of those port-a-loos will never be forgotten, the race itself comes back to me in disjointed fragments and clips in which the chronological order is suspect.  I’m left with a series of fleeting impressions not tied to any particular location or mile marker.  I remember the line of kids jumping on mini-trampolines, Santa and his elves, the Harley Davidson biker bar patrons boisterously raising our spirits, the barefoot runner, Bill Rodgers, the families giving out food and drink (and landing on one of those generously provided plastic water bottles, so for one horrifying moment thinking I’d sprained my ankle and my race was over), the students giving out beer, the Wellesley scream tunnel (which you really can hear from half a mile away) and some creepy guys taking liberties with the generously offered free kisses, the Boston college spirit, people BBQing on the sidelines (and the smell fried onion making my stomach lurch), men wearing Gatorade cups (and that’s about all), the ominous firehouse turn to the awaiting hills, husband waiting for me just after said hills, the awesome handmade signs, hundreds of high-fives, the giant taunting Citgo sign signalling the end is near, the turn onto Boylston, beating husband and the Boston transit to the end, and the crowds five deep at the finish line.  I’ve read some marathon reviews with mile by mile breakdowns, but I can’t describe my experience that way.  And I can honestly say that more so than specific happenings along the course, my experience is a feeling about the entire event.  In fact, it’s more than a feeling.  I felt like I was part of something special and that I was damn lucky to be there.
 
What I do know is that wearing my name on my shirt was the single best piece of advice given to me with regards to the race.  Some people wrote their names on their backs, but that didn’t seem to be nearly as effective in generating audience noise.  At the start my name sticker went unnoticed on my shorts, but upon moving it to my t-shirt the cheering increased fiftyfold.  I propose that it is impossible to feel bad on a race course when thousands of people have enthusiastically yelled words of encouragement to you along the way.  The experience is nothing short of energizing.  Once those fans (and fans is by far the best word, as these people do not merely spectate) see a name they go crazy with personalized chants, power phrases, and words of inspiration.  I didn’t stop smiling for the entire 26.2 miles.  My cheeks hurt at the end.  I don’t think I’ve heard my name spoken aloud as many times in my entire life as I did during that marathon.  It was like every person on that course took on the responsibility of motivating me, another not-so nameless face in the crowd, to the finish line.  I’m more accustomed to people politely clapping until they see the one person for whom they specifically came out to cheer; I’m not used to being revved on so exuberantly by strangers.  I just couldn’t let them down.   Although I brought Roadrunner (my iPod) I never once considered listening to it.  To do so would mean missing out on the one thing that, in my opinion, makes the Boston course so fantastic – the heartening crowds.  Otherwise it’s just a particularly tough 42.2 kilometres (albeit with a lot of history).  With the ever present roar of the crowd the miles somehow seem shorter.  Instead of running mile to mile you start running crowd to crowd.  And that’s a whole lot easier.

The downside of the support – I walk when I take in drink/food.  No way I can run and gulp, and quite honestly the madness that I saw at some of those water tables (i.e. crazed runners trying not to lose a second from their pace as they frantically grab for and try to drink from a little cup) is not my thing.  I got caught in the cross fire a few times and I can only thank those dear citizens handing out wet-naps for saving me from becoming a sticky mess.  Anytime I stopped to walk to drink Gatorade or eat drink ingest a delicious PowerBar gel (I say delicious as a brain washing technique, if I believe it tastes good it will taste good)  the crowd took it upon themselves to try to inspire me back to running.  Slightly embarrassed, I almost wanted a sign saying “I’ve only temporarily stopped for fuel, don’t worry about me”.  When I did start up again I think they felt a personal victory in rallying another runner back on track.  Such is the passion of the folks on the sidelines. 
 
In keeping with my plan, I’m also pleased to report I managed to run almost entirely Zen.  I only peeked at my time once, at the half marathon mark.  I was a bit slower than expected, but chalked it up to the added burden of the wind and the energy spent high-fiving kids and drunken college students and didn’t let it faze me.  I don’t think Zen was the goal for the majority of runners near me.  While the crowd was gregarious and enthusiastic, the runners seemed to be singularly focused on the finish line.  No comrades-in-arms chatter amongst the runners, which I sorely missed.  I suppose having already qualified for 2010 I had the luxury of being able to relax and run for fun, whereas others may have been re-chasing that sometimes elusive qualifying dream.  As I crossed the line I knew my finish time was not my best ever, but I still managed to BQ and there is some satisfaction in that.  There’s more satisfaction in having enjoyed the entire race.  Yes, even the hills.  Yes, even the wind gusts.  I’ve read that only around 35% of Boston Marathon runners requalify at Boston (although I’ve always wondered if this percentage deceptively includes the 20% of runners who never qualified in the first place), so that’s not bad for a Zen “fun” run.  And it was fun, truly it was.  Goal achieved.

Title Reference: Gary Portnoy – Theme from Cheers (Where Everybody Knows Your Name).  1982.

Somebody’s watching me

I call it Sportstats Stalking.  Sportstats is the largest timing company in Canada, so if someone runs a ChampionChip timed race the results are likely to be found on sportstats almost immediately.  A sportstat stalker often knows the official results of a race before the runner is home and showered.  In some races the split times are posted with such frequency that you can practically stalk track a runner in real time.  Without ever speaking to the runner of interest you may know if they went out fast, slowed for hills, slammed into the wall, or finished with a strong kick.  Covering all of North America, Athlinks takes things a step further, not only publishing race results but designating running friends and rivals for you to stalk follow.  Hilariously, by default, Athlinks decided that husband is my rival because we run in all the same races.  According to Athlinks, he’s winning.   Game on husband.  So not only can you readily stalk people you know, but also strangers who – for reasons of software programming – are your running rivals.

No, there is nothing anonymous about running a race.  Correction, you might be able to hide in a small charity race with gun time only results, but those are few and far between these days, such is the demand for precise chip time results.  We runners need to know our timing from the millisecond we cross the start mat to the millisecond we cross the finish mat, with no allowance for the lag between the time the gun  goes off and the time one officially steps on the course.  There is a cost to that precious information – loss of privacy.  Back in my university days professors would post grades (on their office door nonetheless,  as this was back in the dark ages before courses had websites) by student number, ostensibly so that personal results were known only to the individual.  Of course there was always that guy who had been around for 10 years with the obviously low student number and the part-time student with a completely wonky student number, but for the most part this system worked reasonably well.  In running races there are few secrets.  No posting of results by bib number.  How well you did (or didn’t do) is broadcasted to the world the moment you cross that finish line.  Except when you are trying to stalk your own husband, in which case there is an inexplicable four hour delay before the results of his marathon are posted online and he doesn’t answer any of your numerous text messages and you don’t know if he ran the race of his life or is clutching his hamstring on the side of road beside the metaphorical wall. Hypothetically speaking.

You can run, but you can’t hide. 

Title Reference:  Rockwell – Somebody’s Watching Me.  From the album Somebody’s Watching Me.  1984.