Posts Tagged cross-training

It’s been five long years and I love you just the same

I finally found my maximum heart rate. At the top of a ski hill.

Continue Reading 5 comments January 10, 2010

My hips don’t lie

… but they often misbehave.

Continue Reading 4 comments November 14, 2009

Going nowhere fast

Facing my inner slacker.

Continue Reading Add comment May 17, 2009


My Running Shorts


My Running Shorts, noun: brief stories about life on the run.

Spread the word

Word on the Street

blog bonking book review books Boston Marathon celebrity cookies exercise fitness food fun run Garmin gear health hill training hitting the wall iPod long run marathon Marine Corps Marathon music New York City Marathon Nike nutrition Olympics race race report race results running running guide running injury running playlist running science running shoes science sport psychology sports nutrition summer tapering treadmill TV TV show review ultramarathon weather winter

Old Shorts

Short Subjects

Meta