Tag Archives: blog

I took in Yonge Street at a glance

It’s getting to close to the end of another year and once the holiday madness is over talk will inevitably turn to the best of and the worst of the last twelve months. This blog will be no exception.

To kick start recap season, I present my favorite video clip of the year – despite initial disappointment. It’s called Toronto Tempo. So I thought it was about running. Continue reading

Give it away, give it away, give it away now

Those of you who read this blog the old-fashioned way may have noticed a recent addition to the page: Powered By. Lucky me, Clif Bar gives me tasty pre/during/post run fuel in exchange for being awesome.

Lucky you, Clif Bar gave me a selection of product and swag to share. I promise, I won’t make you gush about how much you love Clif Bars or pick your favourite flavour of Clif Blok or tell me a story about how you totally ran a PB eating Clif Shots to enter the draw. Continue reading

Mix Tape Volume 20

I like you so much I’ve made you 20 mixed tapes in the last year. On each one I signed the cover with a heart over the i.

Continue reading

You can’t imagine so many monkeys in the daily mail

I haven’t checked the email account linked to this blog since I moved in the spring. I forgot my password along with my old address. I’m feeling guilty. Perhaps there are tens of burning questions from loyal readers sitting unanswered in my inbox.

Continue reading

Mix Tape Volume 19

This is a super-sized edition - I spent some time cleaning up my bookmarks and transferring to a new feed and I’m too lazy to edit down to the best it’s all worth reading.      Continue reading

Don’t stop, thinking about tomorrow

I don’t do things health and fitness bloggers are supposed to do.  Mostly because I’m not a health and fitness blogger or healthy lifestyle blogger or whatever they are called.  I write about running or – if I’m desperate for content – topics I can six degree of separation relate back to running.  At best that makes me a run blogger, at worst a boring blogger. Continue reading

Mix Tape Volume 15

A selection of articles from around the Internets that every runner should read.  Each one guaranteed* to make you run faster. Continue reading

If you ain’t running game say my name

This is my horn.

I apologize in advance.  Time for some shameless self promotion personal branding lame linking to myself spreading of the word.  My word.  The word about me.  I’m no Dean Karnazes and I never will be because I have too much shameless and not enough promotion.  Perhaps that’s not the only thing separating me and Dean, but that’s not important.  

1. I tweet, twitter, and twat but I do not twist every word into a blue bird pun.  I twomise. 

2. You can like me.  Officially.  Publicly.  On FaceBook

3. I can be delivered right to your door.  Like pizza.  Assuming your door is an inbox.  And the pizza is an email notification.  So nothing like pizza delivery.  Lower your expectations accordingly.  In the right hand column is a box.   Type in your email.  Press sign me up.  I never see your address.  It’s anonymous.  Or I’m just not savvy enough to know or care where to look. 

4. If you use a news reader you can subscribe to my web feed.  I’m not sure how to do this.  Maybe someone else can tell you.  I have a little gadget on my iPod that allows me to type in the URL and new posts magically appear on my wee screen.  Good for readin’ not so good for replyin’.

Hey, it could be worse.  At least I’m not I’m resorting to a  GIVE IT AWAY GIVE IT AWAY GIVEAWAY contest with the worst assortment of prizes you could ever hope to win to garner attention.  I’m fishing for attention the old fashion way.  Through social media.

Title: Destiny’s Child – Say My Name. 2000.

Weekend Mix Tape Volume 13

The 13th edition of running stuff from The Internets that is more interesting than my hypochondria injuries, complaints about spring, and barn raisings:

Weekend Mix Tape Volume 12

This week you get both sides of the tape.  You are welcome.