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	<title>My Running Shorts</title>
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	<description>short stories about my life on the run</description>
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		<title>Six foot four and full of muscles</title>
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		<pubDate>Thu, 09 Feb 2012 04:18:51 +0000</pubDate>
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		<description><![CDATA[Just when you thought you'd seen and worn it all. <a href="http://myrunshorts.com/2012/02/08/full-of-muscles/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8442&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>There&#8217;s lots of room for you on the bandwagon</title>
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		<pubDate>Wed, 08 Feb 2012 02:17:27 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[Running Tids & Bits]]></category>
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		<description><![CDATA[When does a running fad become a running trend? <a href="http://myrunshorts.com/2012/02/07/on-the-bandwagon/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8411&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>I couldn&#8217;t skate in junior</title>
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		<comments>http://myrunshorts.com/2012/02/06/i-couldnt-skate-in-junior/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:57:51 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[Running Tids & Bits]]></category>
		<category><![CDATA[exercise]]></category>
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		<description><![CDATA[Skating is not like riding a bike. <a href="http://myrunshorts.com/2012/02/06/i-couldnt-skate-in-junior/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8393&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>12</slash:comments>
	
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		<title>Low rider drives a little slower</title>
		<link>http://myrunshorts.com/2012/02/05/low-rider-drives-a-little-slower/</link>
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		<pubDate>Mon, 06 Feb 2012 00:02:28 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[Running Tids & Bits]]></category>
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		<description><![CDATA[Confessions of a soon to be reformed low mileage runner? <a href="http://myrunshorts.com/2012/02/05/low-rider-drives-a-little-slower/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8354&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>12</slash:comments>
	
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		<title>How low can you go</title>
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		<pubDate>Mon, 30 Jan 2012 23:23:51 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[Running Tids & Bits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[Confessions of a low mileage runner. <a href="http://myrunshorts.com/2012/01/30/how-low-can-you-go/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8352&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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		<title>One, two, princes kneel before you</title>
		<link>http://myrunshorts.com/2012/01/29/one-two-princes/</link>
		<comments>http://myrunshorts.com/2012/01/29/one-two-princes/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 23:17:51 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[Running Tids & Bits]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://myrunshorts.com/?p=8331</guid>
		<description><![CDATA[The Second Battle of the Races <a href="http://myrunshorts.com/2012/01/29/one-two-princes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8331&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>14</slash:comments>
	
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		<title>And they&#8217;re still running today</title>
		<link>http://myrunshorts.com/2012/01/26/and-theyre-still-running-today/</link>
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		<pubDate>Fri, 27 Jan 2012 04:23:17 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[Celebrity Sneakers]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://myrunshorts.com/?p=8322</guid>
		<description><![CDATA[Everybody's doing it. Just not as glamorously. <a href="http://myrunshorts.com/2012/01/26/and-theyre-still-running-today/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8322&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>10</slash:comments>
	
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		<title>Girl, why not take out the trash</title>
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		<comments>http://myrunshorts.com/2012/01/26/why-not-take-out-the-trash/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 05:34:02 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[Running Tids & Bits]]></category>
		<category><![CDATA[loo]]></category>
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		<description><![CDATA[The Charleston Marathon loo. <a href="http://myrunshorts.com/2012/01/26/why-not-take-out-the-trash/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8311&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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		<title>Racing with the wind</title>
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		<pubDate>Sat, 21 Jan 2012 23:00:45 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[My Amazing Races]]></category>
		<category><![CDATA[Running Tids & Bits]]></category>
		<category><![CDATA[marathon]]></category>
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		<category><![CDATA[race report]]></category>
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		<category><![CDATA[running]]></category>
		<category><![CDATA[weather]]></category>

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		<description><![CDATA[Race report from the marathon I said I wasn't going to run. I lied. <a href="http://myrunshorts.com/2012/01/21/racing-with-the-wind/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8288&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>21</slash:comments>
	
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		<title>Ever I saw your face</title>
		<link>http://myrunshorts.com/2012/01/20/ever-i-saw-your-face/</link>
		<comments>http://myrunshorts.com/2012/01/20/ever-i-saw-your-face/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 04:25:28 +0000</pubDate>
		<dc:creator>runshorts</dc:creator>
				<category><![CDATA[Running Tids & Bits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://myrunshorts.com/?p=8277</guid>
		<description><![CDATA[Finally, a practical and stylish solution to prevent wind burn. <a href="http://myrunshorts.com/2012/01/20/ever-i-saw-your-face/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myrunshorts.com&amp;blog=6786200&amp;post=8277&amp;subd=myrunningshorts&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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