Category Archives: My Amazing Races

It is commonly said that the difference between a runner and a jogger is a race entry. I am a runner.

Your shoes get so hot you wish your tired feet were fireproof

Ahh, the August civic holiday long weekend.  Seems like so long ago.  Sun, sand, great lakes and the always smoking hot 58th running of the Shore to Shore Road Race.  I don’t need to remind my faithful readers that I do not like warm weather running.  And by “do not like” I mean “passionately hate and want to hibernate with my running shoes until September”.  But this is a nice race.  Only $25, the earnings go to family literacy programs, and for a small race the aid stations are numerous and bus shuttle service  impressive (I don’t use it, but I’m impressed they have one) and a generous post-race fruit feast … so even though a few years ago I vowed ‘never again will I pay money to run in August’, how could I resist? 

The race runs from the shores of Lake Huron across the peninsula to the shores of Georgian Bay, a scenic 13Kish route across escarpment territory.  As the more clever among you have deduced, that’s why it’s called the Shore to Shore.  Escarpment, noun, a steep slope or long cliff that results from erosion or faulting and separates two relatively level areas of differing elevations.  So the route is a little up and down with a final downhill quadbuster in the last half kilometre.  With little shade we were lucky to run under overcast skies, although the oppressive humidity ensured there was enough torture to toughen us up.  Although the race attracts a solid field, it is collegial and supportive in that 200 personsized race kind of way.  To wit, as I passed a very nice woman from the Saugeen Track & Field Club gave me a hearty well done and offered me some of the Gatorade her on the course support crew provided.  So nice.

Husband and I ran this as leg one of a 27K long run, so we didn’t race (and I couldn’t anyway, at 95% humidity) as we needed to save our energy for 14K on the Bruce Trail that we never really found.   Instead we finished our run on lonesome country roads beside mountainous piles of bear poop and an invasion of flying insects and I had a complete run-down, but that’s a story for another day.  Or a story to repress.

Title Reference: The Drifters – Under the Boardwalk.  1964.

When I’m up I can’t get down

As you may recall, I recently  “trained” (and by trained I mean went on the first real trail run of my adult life) for an upcoming trail race.  A week ago I ran that race.   This report will be short because I could only type with one hand, the other one being too swollen, bruised and stiff to click keyboards.  I had hoped to finish top ten among women but narrowly missed my goal, which isn’t too bad given that around 9K my foot lodged beneath a root, sending me straight to my knees and a belly flop into the dirt, and then somehow, and I’m still not sure how, into a somersault over my right shoulder.  It was magnificent.  I call it my stop, drop, and roll.  My friend hilariously said his would be a drop, roll, and stop.   The wind was knocked out of me and I never really regained my momentum.  But I still loved every minute of it and I wear my swollen and bruised knees, shoulder, and wrist with pride.  And a whopping dose of Advil. 

The race was superbly organized (the next day the organizer emailed apologizing for a couple of small glitches that all only a few runners would have noticed and indicated that the problems would all be rectified for the next race – I didn’t notice any issues, but I think the email was first-class), the vibe collegial, I loved the branded hot-cold packs given with the race kit, the route markers were numerous and easy to follow, and the course marshals cheerful and helpful.  The post-race prizes were plentiful, alas, I failed to win any of them.  All in all an A+ event.  This explains why the races are all sell-outs.  We started in waves, which reduced the crowds but I’m still not used to running with a pack on technical terrain.  Also, I’m not used to running on technical terrain.  I surprised myself with my patience, although a few others could handle a dose or two, and if the leader of the pack decided to walk on single track I went Zen and embraced the break.  I’m not risking my fall marathon to bushwhack a few places higher.  Even with the rush of a race the runners looked out for each other and if an expletive was heard it was immediately followed by a round of “are you okays?” and a quiet pause awaiting the answer.  

Of the races in the series this one is billed as the most technical, which I like.  The challenge of the tricky sections works well with my personality.  I fair well with the fancy footwork although I’m a little too skittish on the downhills.  Surprisingly, my gymnastics move happened during one of the open (read: easy) sections of the course, which is good because I had a soft non-cuncussion landing.  I guess I got complacent for a moment.  I won’t make that mistake again.  Constant Vigilance!  My day after run was hilarious in that I moved, as Husband put it, like a robot.  I haven’t moved like a robot after a race in a long time.  Would I run this series again?  In a heartbeat …. I’m already registered for the August race.

Title Reference: Great Big Sea – When I’m Up (I Can’t Get Down). 1997.

Hurts so good.

The 4-H race wee-cap (subtitle: I did it):

1. Hills.

2. Heat.

3. Humidity.

4. Hangover.

5. Rain.  It’s a bonus R.

.

To answer your questions:

Yes, I achieved my goal of drinking at every wine station.

Yes, I swallowed.  

Yes, I am a lightweight and yes, I was tipsy at the finish line.

No, this was not a PW.

Yes, I did place in my age group.

No, they did not award me my body weight in wine. 

Yes, I may have been the first finisher who drank at every “aid” station.

No, I don’t know why someone would run this race and not drink.

Yes, I did see Johnny Cash. 

No, that’s not the alcohol talking.

Yes, I would do it again.  

Frank Shorter famously once said, you have to forget your last marathon before you try another.  Your mind can’t know what’s coming.   I don’t remember the last 5K, does that count? 

Thank you K, from Toronto Workout, for talking me into this crazy adventure run!

Title Reference: John Melloncamp – Hurts So Good.  1982.

Must feed this burning need, in the long run

I didn’t run a spring marathon.  And I’m not running a spring 50K.  Life caught me off-guard and messed with my training and I’m still recovering.  By recovering I mean I’m slow and undertrained and lacking race confidence.  I feel like an imposter, surrounded by runners with enviable race accomplishments.  PBs, BQs, awards.  I need to make up an excuse to exit conversations when talk turns to the spring race results.  In response to direct questions I mumble unintelligible words broken up with excessive coughing.     

A new training cycle has begun and I still haven’t selected a fall marathon.  Or booked a tune-up.  I have a vague plan, but remain uncommitted.  Last year at this time I was registered in a 30K tune-up run, a 1/2 marathon tune-up run, and two marathons.  This year I’m registered in (d) none of the above.  I’m running without direction.  On the road to nowhere.    

I run marathons, therefore I should find a marathon to run?     

Title Reference: Rush – Marathon.  From the album Power Windows. 1985.

Finally facing my Waterloo

Sunday morning at 7am I registered for a half marathon.  Sunday morning at 8.30am I ran the half marathon.  My last half marathon, if you recall was a complete disaster and my near-undoing.  I proceeded with caution.  This was a last-minute decision.  No planning, no taper, no expectations.  The result?  A PB, on a very hilly, very rainy, very headwindy course.  Let’s rewind.  Husband and a few friends were running the Waterloo Marathon.  I wanted to go and be a supportive wife/friend.  I love the city for reasons of youthful nostalgia and Husband meeting memories.  I’ve been feeling lazy lately, so I started to think maybe I could run the half for fun and then watch the gang run in.  I scaled back a wee bit on my training this week - a slightly shorter tempo run Tuesday, my hill training peaked but at a marginally reduced effort level on Wednesday, and a scaled back steady run on Thursday.  A taper-light, in case I decided to run.  On Saturday I decided to run.  Bright and early Sunday morning I handed $60 to the someone at the race registration desk in exchange for a t-shirt voucher (this is small race and they were out of my size shirts, so they gave me a voucher, which I think is awesome given that I registered 90 minutes before the race start and wasn’t really expecting a shirt) and a timing chip. 

The rainfall was torrential.  The words “cats” and “dogs” spring to mind.  The kind of rainstorm that leaves you drenched before you even get to the starting line.  At about 5K the gale force headwind coupled with the rain to create a force of nature worthy of a bible story.  Another 5K and a change in direction later and the headwind becomes a sidewind.  The side of my face was beaten senseless by the driving rain.  Now it feels silky soft.  Probably because I lost three layers of skin.  My right ear started to ache from the pounding.  I turned my head to the left so that a hair-covered area bore the brunt of the attack.  On the left I noticed that we were following the route of a raging river with whitecaps.  In normal weather it is a gentle babbling brook.  Despite the challenging conditions my legs felt perky and I appreciated the bagpiper serenade every 5K or so.  Also I had friends running the full and, the idea of running only 21.1K lifted my spirits in an I’m glad I’m not them kind of way.  With many, many ambulances en route (officially this is the St. John Ambulance Waterloo Marathon) this felt like the safest race in Canada.  If you ever have a heart attack during a marathon I hope it’s during this one.  You know what I mean. 

The scenic route runs through cute little villages and rural Mennonite country and the lucky marathoners get to run through the only covered “kissing” bridge left in Ontario - lucky only if you kiss someone while under the bridge.  Bad luck if you do not.  I wouldn’t take any chances at 26K, but Husband has been rather silent on the matter.  So has his running mate.  The latter went on to win his age group, but I’m not suspicious.  The last 5K of the course was not easy.  I want to say tough but that would not be very glass is half full of me.  Lots of  inclines and another brutal headwind.   Did I mention the hills?  Rollers from start to finish.  I’m glad I like hills.  And rain.  The wind I could do without.  I hope they fix that for next year.  Dear Race Director, please ask the wind to stay away next year.  Thank you in advance.

As I entered the park I realized that I hadn’t yet seen the 20K marker and I knew the finish line was close at hand.  Where would we make up the distance, I panicked wondered as I fought against the wind?  The finish line was my first glance at a clock the entire race.  That’s right readers, I ran this one Zen.  Also my sleeves were pulled down over my watch to cover my frozen gloveless fingers and I did not have the fine motor skills to unhook that thumbhole for a glance at the watch.  Earlier in the race, due to the aforementioned frozen fingers, I very nearly lost my PowerBar Gu down my pants.  After impaling my thigh with the safety pin attaching the Gu to my pants.  You know those ideas that seem good at the time?  And then I couldn’t open the Gu with my hands, so I ripped it apart with my teeth like a glycogen-starved animal.  My hands were too cold to squeeze the Gu out of the package, so I tried to extract the Gu without the use of my fingers.  The traffic cops at the corner seemed bemused.  And a wee bit worried.  I’m not sure they knew what I was doing with my hands down my pants.  I was, if you recall, looking for my Gu. 

But back to the finish line.  The dastardly route planner took the half marathoners past the finish (so close I could reach out and touch it), down a slope and through a muddy, water-logged parking lot, then back up the slope to the finish line.  Kind of fun.  And pure evil.  (The same fate did not befall the marathoners, who ran directly to the finish).  But then a lovely volunteer gave me a wonderful handmade clay medal, another volunteer gave me a prepacked bag of food and a cup of hot chocolate and even offered to spread the topping of my choice on my bagel, and a massage therapist rubbed down my legs …. and I quickly forgot about the devilish finish. 

Maybe it’s because the race is small (about 500 in the half and full marathon combined), maybe it’s because the race director is amazing and adds personal touches with his hands on approach (we chatted for about 10 minutes after the race and you can tell he loves the race and St. John Ambulance), maybe it’s the well-spaced aid stations stocked with M&Ms, and maybe it’s because the many volunteers are top notch (seriously, standing in the pouring rain for hours manning aid stations and tricky turns is going above and beyond.  Thank you).  Maybe it’s for all those reasons that this is one helluva a race.  Not the easiest course.  Not the most reliable weather.  But a great race. 

p.s.  I have a new race strategy.  I call it Low Expectations.  It worked for Around the Bay and now for the Waterloo Half.   I plan on retiring off the profits from my Race With Low Expectations pop psychology running book.

Title Reference: ABBA – Waterloo.  1974.

I saw mommy kissing Santa Claus

On Saturday I did two things I have never done before.  I ran a 5K race (#1) in costume (#2).  All 2400 runners in the Santa Jingle 5K dressed in Santa Suits.  With jingle bells affixed to our shoes.   Actually, 2396 runners dressed in Santa Suits and four party poopers wore their usual running gear.  And no, a red/green/white top with black tights does not count as a Santa Suit.  Experienced Santas brought their own black belts.  Mine broke after about 30 seconds of use.  This Santa has enjoyed too many cookies.  The site of so many Santas running along the shores of Lake Ontario was … totally awesome.  One little kid cheering on the sidelines nearly lost his mind with excitement.  I think he’s expecting 2396 gifts under the tree Christmas morning. 

My pre-race good luck smooch to Husband felt a bit odd with him (and me) in full beard.  Like I was kissing a stranger.  I’m still coughing up white fur.  In our wedding vows he promised to love, honour, and never grow a moustache and/or beard.  At least I think he did.  The vows were in Spanish.  I do not speak Spanish.  We ran together at a relaxed pace (i.e. about 20 sec/km slower than my usual tempo run), although after a week of illness related starvation and sleep deprivation “relaxed” didn’t feel so relaxing.  We did not wear our timing chips, so my curious cyber stalkers will need to sleuth a little harder than usual to uncover my time. 

Kit pickup was a bit slow race morning as tons of people like me descended on the tables at the last possible moment.  The race was delayed about 15 minutes, I thought because of the mass tardiness but there are rumours about a car accident on the course.  The waiting area was brimming with festive excitement and good spirits and no one seemed terribly bothered by the late start.  The lady who decided to change the words of our national anthem into a Weird Al style parody of the cold weather, however, bothered my over-tired and grumpy brain.  So I gave her my stern look.  She stopped.  Hordes of optimistic walkers toed the starting line unintentionally causing a red and white pileup over the first 500 metres.  As soon as we turned onto lakeshore the route opened up and it was easy to pass and be passed.  The air was crisp but the sun bright as it bounced off Lake Ontario.  By kilometre one all the overdressed cold-fearers were shedding layers like they were trained in the art of exotic dance.  The Santa belts were flying. 

Although the sacred race rule is never let a costumed runner beat you I modified the rule for this particular race.   Never let a kid or a pet in costume beat you.  I’m reasonably certain I beat all the dog-deer.  But damn, some of those kids are fast.

p.s. Check out the race footage.  I’m the one in the red suit.

Title Reference: Jimmy Boyd – I Saw Mommy Kissing Santa Claus. 1952.

Just sitting here watching the wheels go round

The Boston Athletic Association tried to warn me.   I didn’t listen.  They recently sent a ‘register now for the Boston Marathon before time runs outs’ (not an exact quote) email.  The message cautioned that registration for 2010 was outpacing the record set for the 2009 race, but I figured I was safe until at least mid-December.  I secretly thought they were trying to drum up more hype.  Because the one thing this race needs is more hype.  Once upon a time the race sold out in March.  For the 2008 edition the race sold out in February.  The 2009 race sold out in January.  But 2010 in November?  The trend clearly predicted a December sell out.  November is a phenomenal increase.  If only my bank account showed such explosive growth.   

Last year I eagerly registered, technically applied pending approval and verification of my time, the day it opened.  This year I was lazy.  And flip-flopping.  Flip, flop.  Run, don’t run.  I just spent heaps of money on Marine Corps and New York and wanted to let my wallet cool down before spending even more money on running.  The 2010 Boston Marathon price increased to a whopping $175 (for international runners).  Less than NYC but expensive enough to give pause.  So many excuses reasons to procrastinate. 

11/13/2009  REGISTRATION FOR THE 2010 BOSTON MARATHON HAS CLOSED.

Registration for the 2010 Boston Marathon has closed.  Registration began on September 9, and the Boston Athletic Association is unable to accept additional entries.

I waited too long.  I’m not sure if the number of BQers increased this year, if the recession is really over, or if the Boston fright-mail ignited a mass rush of registers who, like myself, are easily scared.  What I do know is that the marathon sold out on Friday the 13th.  I don’t know what that means, but it’s spooky.  The race is closed.  No more runners allowed.  Tough luck Runshorts. 

Even tougher luck for the Last Chance for Boston Race held each February in Dublin, Ohio.  Perhaps they need to rebrand it as First Chance for Next Year’s Boston.  Or something catchier.  I’m not in marketing.  The lawyers earned their paycheck with this disclaimer:  No refunds are given if the Boston Marathon reaches it’s cap prior to this event. 

So, my spring race will not be the Boston Marathon.  I’m not heartbroken.  I know that if I really, really wanted to run Boston again I would already have a registration card in hand.  Still, I wanted the choice to be mine.  On to Race Plan B and a New Year’s Resolution to be more decisive.  Or not.  Or I can hire a decision maker.  Anyone up for the job?  Your first task is to select my spring race!

 

Title Reference: John Lennon – Watching the Wheels. From the album Double Fantasy. 1981.

A little old driver so lively and quick

I just paid money to do two things I have never done before. 

Thing 1:  Run in costume.  I almost always race in the same outfit, give or take a layer.  My race outfit.  Tried and true it doesn’t shift, chafe, or look repulsive in photos (repulsive being a relative term after 35K).  Not this time.  This time I will run in full Santa gear, beard included. 

Thing 2: Run a 5K road race.  You think my claims to be created entirely from slow-twitch muscle are in jest.  I jest not.  My marathon race pace and my 5K race pace are the same.  It takes me a full 10K to warmup; a 5K race ends before I begin.  So I shall start with a 5K fun run, not a serious 5K race.  How fast can I go with a little round belly that shakes when I laugh like a bowl full of jelly?  I’m just running for the milk and cookies.

Check out the video footage from the inaugural 2008 Running of the Santas.  I’m not so sure about the winning Santas.  Did anyone else spot the imposters among them?   The lead man managed to stop along the way to shave his beard and he still won the race.  Suspicious.  The winning female somehow lost her red pants.  Santa does not wear black running tights.  Very suspicious.  The second place male isn’t in costume at all, he seems to be wearing an old red t-shirt over a white shirt, with those tell-tale black tights.  Fake-Santa needs a better disguise.  Or a new tailor.  The third place male also stopped for facial grooming.  That’s not something I’d want to do in a hurry.  I’m not one to subscribe to conspiracy theories, but I don’t think the winners are real Santas.  

Running With Scissors was part of the fun last year and it was his suggestion that inspired me to sign up.  This year 2000 bearded, overheated, and overstuffed Santas are anticipated.  That’s a one-year increase of 500 Santas.  I was tardy about registering and was punished with a kid-sized costume.  Look for me.  I’ll be the one in short pants.

Title Reference:  Quote from the poem Account of a Visit from St. Nicholas by Clement Clark Moore.  1823.

These vagabond shoes

The Beforemath.  Race morning I woke up with a backache, cramps, and a migraine.  It’s fun to be a girl.  Men, stop groaning and start saying thanks to Adam for not biting into that damn apple.  I may be wrong about the garden story, but it sure feels like punishment for something sinful on a biblical scale.  There are many things one never wants to do in a port-a-loo.  One of those things involves a tampon.  I hope those ewwws are ewwws of pity.  Always trying to be an optimist, even though it doesn’t come naturally, I convinced myself that the day could only get better.  A day that began with three blasting alarms going off at 4 am.  Plus a ringing wakeup call.  I tend to overdo it.  The shock from the noise permanently damaged my heart.  Better a threee-alarm heart attack than a re-enactment of that Seinfeld episode.

Michael J Fox joins the Team Fox Cheer Section

By 4.30 am we were out the door for the 1.5 mile walk to the 5 am bus pick-up.  So many numbers so early in the morning.  The streets at 4.30 am were filled with bleary-eyed runners chugging Gatorade and well-hydrated Halloween revelers returning home from a night of debauchery.  Both groups were similar in their disorientation.  Where am I?  How did I get here?  Am I wearing two different shoes?  After a quick pep talk and some words of thanks (the 220 NYCM runners raised almost $700,000 for the Michael J Fox Foundation) the Team Fox bus left for Staten Island.  The ride was speedy (I heard that later buses faced long waits on the bridge to get to the drop off zone) and we were at Fort Wadsworth and cleared through security by 6:30 am.  For a 9.40 am start.  Sigh.  Already awake for two hours I had three more hours to go before my day really began. 

Now for my first complaint (don’t worry, I have but a few).  Although the race area had lots of maps, none had a handy ‘you are here’ dot.  A big map is limited in usefulness if you can’t figure out where you are that map.  It may sound intuitive with the three colour system, but unfamiliar (not to mention sleepy) as I was with the staging area, it took several minutes to orient myself.  At first I thought the green corral, with the lines of loos and green balloons, was the green village.  A sparse little entertainment and bagel free village.  To my relief it was not.  We eventually stumbled upon the fully-stocked and lively village and created a makeshift shelter with our space blankets, sleeping bag, and umbrella (there was light rain in the early hours of the morning).  The pre-7am lineups for coffee, tea, water, bagels, and even the loos were refreshingly short.  The post-8am lineups were longer, but not crazy.  I waited in the loo line twice, once for 30 seconds and once for five minutes.  That may be a pre-race P(ee)B.  With such a long gap before the race, planning food and drink was an (unsuccessful) experiment.  I ate my usual amount, but given the long time frame I don’t think my usual was enough.  Unfortunately I didn’t realize my mistake until around 30K.  But I’m getting ahead of myself.   

We were snug in our shanty town tent and much better off than the shivering masses of runners forcing a single trash bag to shelter their body, serve as a ground sheet, and provide warmth.  No trash bag can live up to all those expectations.  We tucked in for an hour, but it was too noisy to sleep so we eavesdropped on amusing conversations.  One overheard phone call: I’m in the green village.  Keep going.  Keep going.  There you are.  I can see you.  Yeah, wave your hand.  No, the other hand.  Jump up and down.  Higher.  Turn around.  Keep turning.  The other way.  Just kidding.  I can’t see you.  Keep walking.  Later, the same prankster as he answers his phone: over his very loud panting … can’t talk …. huff and puff …. am in the lead … stop calling … puff puff puff … or I’ll never win this race.

At 8 am the loudspeaker’s reminders in 17 languages to bag check and get to the corral became increasingly urgent.  I was like, it’s 8 am, chillax, I have scads of time.  Turns out I did not.  By 8.30 am the loudspeaker started threatening me, warning that I needed to get to my corral before it closed (what?) and forced tardy runners into wave two (what the what?).  I rushed to bag check, tossed my stuff at a poor volunteer with quick reflexes, and tried to find the green corral.  Complaint, The Second.  This was not an easy task.  Runners were moving en mass in 13 different directions.  I didn’t know who to follow.  It was chaos, with everyone asking everyone else where to go and no one answering confidently.  The first wave of runners were outnumbered, swimming upstream against runners still looking for the staging area.   The route to the village was marked, but the route to the corral was Top Secret.  Flustered I rushed about, asked for directions twice, and made it to Green E with three minutes to spare.  Next time I’ll take the loudspeaker more seriously.  Those who lagged behind were locked out of the corral by the unsympathetic volunteers.  I applaud their resolve, especially as runners tried to climb the fence to get in.  It felt a little surreal, like the chosen few were selected to exit through the gates to freedom, but the door is closed on those who didn’t make it in time, left on the other side of the fence with their sad (angry) faces longing to join us.

The Race.  In the corral were thousands of runners in their thrift store best adding and subtracting layers by the minute.  My third complaint.  The clothing collectors were stationed before the corrals - you hand off your clothes then go into the corral to wait.  My corral closed at 9 am.  My race started at 9.40 am.  I needed those warm throwaways for another 40 minutes.  Most people discarded their layers in the corral, at the start line, and in the first 2 miles and those clothes quickly became muddy and trampled.  I worry all those clothes are trash, not donation.  More sensibly stationed donation bins would be a terrific modification to the race.  To all the powerful people from the NYRR reading this race report, take note. 

I should mentioned that Husband abandoned blue corral (and his obvious chance at a professional career) to hang with me in green.  Reportedly he could run with me, but I could not run with him, as I had the higher number.  Our plan was to run the race together.  Ahh, we’re so sweet.  Security at the corral was tight and the bouncer had to call a supervisor over to approve his entry into my section.  He was approved.  This would be our first marathon running side by side.  Stay tuned to see if the marriage survived.  For those concerned with such matters, there were lots of loos in the corral for nervous runners, but the waiting area was squishy and I wasn’t keen on standing still for 40 minutes.   I needed to conserve energy.  Fine, I’m lazy and standing gives me a backache.  Did you read my opening remarks?  Backache is one of the many punishments.  There were few places to sit, except in the middle of the corral, which I did.  Runners have nice legs.  Some are a little hairy for my taste, but for the most part are rather shapely.

We started moving more quickly than anticipated.  First the ropes between the corrals were removed.  Then we were moved ahead of all the corrals so that the wave two runners could start loading in.  For those concerned with such matters, once you leave the corrals you leave the loos.  Not that this stopped anyone of the male gender from unleashing on the unsuspecting plant life.  Finally we shuffled our way to the start line.  Or within five minutes of the start line.  People started jockeying for position and slower corral runners tried to sneak up.  I held back knowing I would be running about 15 minutes slower than my entry time, having just run the Marine Corps Marathon 6 days prior.  I forgot that most people are about 15 minutes optimistic in entering their predicted finish times.  In reality I was probably properly seeded and by hanging back I let a lot of slowing runners charge ahead.  Ah well, I could busy myself chasing them down in the second half.  

An observation – runners are amazingly fast undressers.  I’m not sure what this means, but I thought it worth mentioning.  By 9.38am the clothes were flying.  Literally flying through the air, landing on buses and skittish heads.  Speeches were made, but all I heard was wah wah wah Charlie Brown teacher style.  Around (not promptly, but close) 9.40am the race began with a bang.  And a rousing rendition of New York, New York which many sang at top volume.  Many are not good singers, but that’s part of the charm.

New York Times Marathon of Surprises Slideshow

Running in the green corral means one thing: the lower bridge.  The runners, obviously aware of the possibility of pee shooting over the edge from the upper bridge, stuck to the middle of the lower level.  Complaint IV.  I don’t think our views, from the dark windy tunnel, were nearly as spectacular as those from the upper deck.  All those sweeping vistas and aerial shots of masses of runners on the Verrazano-Narrows Bridge?  The lower class runners experienced none of that magic.  The longest single-span suspension bridge in North America shook beneath my feet from the thundering footsteps of 12,000 excited runners.  Instead of unobstructed views of New York City and a glorious bridge we looked at the backs of the runners ahead.  On the upside, no golden showers rained down on me.  The first mile is uphill and I started at a slow pace to warm up my screaming hamstrings.  They were not pleased to be running again and made their opinion known from step one.  I decided to take it mile by mile, coaxing them (and pleading, bargaining bribing, cursing … ) as needed. 

The route famously runs through five boroughs, but I admit to a total loss of orientation.  I had no idea where I was when.  I think I should have studied the course before starting.  I was busy.  There were like a zillion bridges and people keep saying things like ‘remember the Queensboro Bridge’ and I retort, I remember like a zillion bridges.  I do not know which is which, what, where or any of the other Ws. 

The race was everything I expected and nothing I expected.  With reports of two million spectators I was surprised that significant portions of the route were almost silent.  In the first few miles I think the bulk of the fans lined the blue/orange path, leaving the green path remarkably quiet until mile 7.  The empty streets contrasted sharply with the madness of the official cheer zones.  Along the route the usual suspects were present: high-fiving kids, gospel singers, rockus bands, silent Hasidic Jews, dance troupes, proud community members (Harlem United!).  I enjoyed running by profanity-laden and demanding signs (real examples: hurry the bad-f-word up and I’m not here to watch you walk), urban squalor, cultural enclaves, and city landmarks.  Mostly though I was transfixed by the sheer volume of runners.  The crowd never thinned.  Never.  On every inclined I glanced forward and back and all I could see were runners.  Before the routes merged I could see the orange and blue runners crossing along different paths, with the cool effect of runners moving in sync in multiple directions.  It was overwhelming, motivating, inspiring, and moving (literally and emotionally).  I watched my fellow runners more than I watched the city.  I watched the spectators more than I watched the city.  In a way I missed New York, but I didn’t miss the race. 

What then can I say about my race?  Husband and I stuck together for all 42.2K.  We soaked in the many moments and communicated via knowing looks, smiles, and telepathy, but few words were spoken.  My hamstrings eventually loosened, the lady pains remained, and we kept to a fairly steady pace for the duration of the run.  Neither of us had a bad moment, we just ran side by side, each taking in the craziness of the race in our own way (and occasionally comparing notes).  The runners were all courteous (I’ve read reports about pushing and jostling in the later waves, but I didn’t see or experience any of that), but there was very little chit-chat.  Most were singularly focused on the task of getting to the finish line in the shortest amount of time. Passing and being passed was surprisingly easy given the volume.  This was true before and after the 8-mile merge with the blue/orange.  A few times I found myself boxed in, but usually only when the road narrowed and at aid stations (the overeager volunteers did not stay close to the tables, instead moved way into the street effectively cutting the route width in half).  Dealing with the crowd of runners was easier than anticipated, but I should remind that I was not running for time and thus had none of that paceband anxiety compelling me to dart around trying to pass people.  Coming off that one long bridge (which one? I have no clue), where the rhythmic sounds of feet pounding pavement fade into the wall of screams as you exit the bridge and round the corner is a moment I’ll remember until my memory fades.  That mad cheering propelled me forward for at least a mile. 

I did start to slow as we started up fifth avenue (I think 5th, the end was near … kind of).  I didn’t hit the wall, but the cumulative fatigue and lack of food/drink was catching up with me.  My legs, not yet recovered, tired on the long incline.  Husband was peppy enough for both of us.  Still, I was pleased to run nearly even splits (the second half was 2 minutes slower than the first half, so I slowed down but didn’t crash and burn — a very real possibility in my first back-to-back marathon attempt).  Miles 23 – 25 or so are on a gradual uphill until the blessed turn into Central Park.  The glorious Park of Many Colours was a little rollier than ideal so late in the game, but my legs tend to like grade changes.  At mile 25 ‘like’ is a relative word. 

New York Times Reader Submitted Photos

As the end drew near the sign countdown began in earnest.  The only problem – I have no concept of 100 yards.  A mile I get, I can do miles.  But a yard?  Am I near or am I far?  Do I pick up the pace or hold back?  Silently I yelled, for the love of  Fred Lebow what the hell is a yard?  And there it was.  The finish.  With three chutes.  I became hopelessly confused, actually pausing before the finish trying to figure out where to go.  I was thinking three colours, three chutes, which one is green?  Husband had to guide my addled brain across the finish line.  As it turns out, any chute will do. 

I crossed the finish line about 14 minutes later than the previous week at Marine Corps, but still around a minute faster than my slowest (and first ever) marathon.  So this wasn’t, as expected, a PW (personal worst) and I did meet my goal of running a BQ time.  The difference between the back-to-back marathons – less than 14 minutes.  The difference between my fastest and slowest times ever - less than 15 minutes.  I have a zone.   A very narrow zone.

The Aftermath.  I was warned about the death march that follows the finish line.  Some said it was harder than the race itself.  But knowing and experiencing are not the same.  It starts out okay.  It starts with a medal.  And, meh.  Gold with a giant 40.  I spent the next two days answering the question “what’s the 40 mean”.  No iconic bridge, no race symbolism, just a big ass 40.  Then photos.  Then a space blanket.  Emergency pit stop at the medical port-a-loo.  A bag of post-race fuel (bagel, water, Gatorade, almonds, and an apple).  And then it begins.  My final complaint.  The race with no end.  The walk to the bag check.  The walk to the exit. 

With a low bib number my bag was about 2 miles (okay, maybe 2K — but post marathon 2k=2 miles, it’s the Theory of Running Relativity) past the finish.  Hundreds of trucks, counting down from 60,000.  Shivering and weary bodies shuffle in stony silence as they make their way to the UPS vehicle containing warm clothes and a face wipe.  In my double-layer space sheet (I was given a second space blanket due to the worrisome blue colour of my lips) I marched forward.  No fewer than 17 medical personal came up to me, put a hand on my arm and said “are you okay”, followed immediately by an “are you sure”.  One pulled me off the death trail for a breather.  Seems I was rather pale, except for my blue lips, and the extremely efficient medical team was determined to keep me out of the statistics.  I felt rather lightheaded.  I have an annoying tendency to faint and I know the signs.  Husband was on close watch. 

I finally made it to …. the line-up at my bagcheck truck.  Husband bravely offers to wait in line while I collapse at the side of the road.  As I waited my slow twitch brain came to the realization that upon exit I would need to retrace my steps – all 2 miles of them – to get back to the post-race party.  I started to weep.  Not really.  I was too dehydrated for tears.  Those smart folks who packed a change of clothes– I was not among them.  I fashioned my space sheets into a toga for warmth (I knew my keg party education would come in handy some day) and I soldiered on and on an on.   In every direction road closures forced a detour that added one, two, or three blocks to my journey.  I was resigned to my fate of circling Central Park ’til nightfall.  Total time elapsed from finish line to arrival at party near finish line = 100 minutes.  After the party no cab would stop and so we walked – still in my Jetson toga – the 3K back to the hotel.  Post-race walking distance estimated at 8longK. 

The next day we strutted around with our big gold medals like we’d won the race.  Oh yeah, I’m a finisher.  As we walked through Central Park a teacher flagged us down and said to a group of school children, look kids, those strangers ran the marathon yesterday.  To us they explained that they had just told the kids all about the race.  So we showed off our medals and puffed up our egos.  I bet none of those kids ran 42.2K yesterday.  Strangers on the street offered up high fives, congratulations echoed from every direction, and the sidewalks were filled with runners sporting race t-shirts and shiny medallions.  We gave each other knowing nods of acknowledgement, like we were all members of some secret society.  The New York Times published our names and finish time (gun, not chip), which means I’m published in The New York Times.  That’s going in the CV.  For this non-New Yorker the best part about the NYCM is not the course, the size of the field, the elites paid to run, or the fancy swag.  The best part about the NYCM is the highly contagious New York City marathon spirit that seems to infect everyone. 

Would I do it again?  Probably not, but I’m thrilled with my one time running of the race.

Finally, the end.

Title Reference: Frank Sinatra – New York, New York.  From the album Trilogy: Past Present Future. 1980.

She’s a maniac, maniac on the floor

I am officially a Marathon Maniac.   Husband is now a maniac twice over.  Double the madness.   Actually, it’s not official unless I officially join.  I now qualify to become a Marathon Maniac, albeit the lowest calibre of maniac.  The Marathon Maniacs are, quite simply, people who run a heck of a lot of marathons.  They also pay an annual membership fee ($35 initial membership cost, $10 annual renewal, $58 for the singlet featuring the crazy-eyed runner).

Marathon Maniacs are classified according to their degree of insanity, from a little loopy to certifiably insane.  To wit,
#1. BRONZE LEVEL (translation, a little loopy):
1.   Back to Back Marathons* (two marathons in consecutive weekends, races can be run on either Saturday or Sunday).
2.  Two Marathons in 3 weeks.
3.  Three Marathons in 3 months.

Note:  Husband has met the bronze criteria 1 and 2 and he attests that 1 is immeasurably harder than 2.

… (Click to view the levels in between.  Stop complaining, I can’t do all the work.)

#9. TITANIUM LEVEL (translation, certifiably insane):
1.  52 Marathons or more in one calendar year.
2.  30 Marathons in 30 US States, Countries, or Canadian Provinces (any combination) in 1 calendar year.
3.  20 Countries in one calendar year.

Note: I will NEVER become a titanium maniac.  Never.

*My double-header (Marine Corps Marathon October 25 and New York City Marathon November 1) meet criteria 1 under the bronze level.   I am only a little loopy.  Time difference between 1 and 2 = 14 minutes.  14 long, my god what happened to my hamstrings and why is 5th avenue uphill, minutes.  Both were BQs, which was my secret goal.  Still, I won’t do this again (at least not anytime soon).  Turns out I’m saner than suspected.

Title Reference: Michael Sembello – Maniac.  From the album Bossa Nova Hotel and Flashdance Soundtrack.  1983.

Run Like a Fox

Sunday I join 219 other Team Fox runners as we take on the New York City Marathon.  Together Husband and I raised around $4300 for the Michael J. Fox Foundation.  Many of you reading this post donated and for your generosity we say THANK YOU. 

Today I walked the finish line (and about 10 other miles, which I may regret) and took about a zillion cheesy photos.  I’m way too excited about my free cowbell from Niketown, so I’m either overtired or overstimulated.  It’s hard not to get swept away in the marathon mania.  This city is a buzz with excitement.  Best comment from a street vendor: slow down, the race is tomorrow. 

Tonight is our Team Fox team dinner and I secretly hope Michael J. Fox will make a surprise  appearance.  No mention of him in any of the emails, but he lives in NYC … so I’m hopeful.  I have a tendency toward high expectations.  I’m sure the dinner will be wonderful with or without MJF.  But better with.  I’m just saying.  I hope I don’t call him Alex by accident.  Sunday at 5:30 am I catch the Team Fox bus (no ferry!) to Staten Island where we wait and wait and wait some more.   The Team is giving us arts and craft stuff to personalize our shirts and pass the time.  The cool thing about running with a team – lots of people to amuse during the long, and possibly rainy, wait. 

Husband has decided to run with me, not way ahead of me, so I’ll have help with my celebrity spotting and photo taking.   Watch out Anthony Edwards.  It’s like the rule about costumed runners.  You must finish ahead of all celebrities in view.

I’ve got soul but I’m not a soldier

After a lackluster half marathon three weeks ago my Marine Corps Marathon plans were left unsettled.   Play it safe or attempt a PB?   I left it up to fate.  Weather fate.  Friday and Saturday the ever-changing weather network predicted a combination of hot, humid, and sunny and I revised my time goal to survival.  Saturday was grotesque, the morning humidity zapping all energy and an afternoon storm that left me clutching me head with a barometric migraine.  Fast forward to Sunday morning.  10C with a nip in the air.  Although the temperatures climbed to 15C with lots of sun with challenging -but cooling- wind gusts, it could have been worse.  Way worse.  I knew the DC weather was a risk.  I prefer running in sub-10C, but with the low humidity the heat didn’t destroy me.  Hurdle #1, the weather.

I easily found my way to my starting corral, which was way too close to the canon for my liking so I hung back a bit.  I stopped for a last minute pee in the bushes (my first ever pre-race nature stop – there no time for the line and no port-a-loos at the front) where I used my handy mylar blanket to offer me a nugget of privacy.  A woman with very liberal personal space boundaries said, “oh yay, another woman”, and plopped herself directly in front of me such that we were peeing face-to-face as she babbled away about the masses of men lining the railroad tracks.  I’m not sure if you’ve ever tried to pee with a chatty stranger perched inches from your nose, but let me assure, it is not easy.  The only blessing, she was the one downstream.  Back to the corral.  Hurdle #2, the pre-race pee.

The National Anthem echos, the jets fly overhead, and the canon blasts.  The race begins.  Husband, who started closer to the blast, said his ears were ringing for the next 10K.  What can I say about the Marines?  The organization – from the expo to the aid station – was exceptional.  Their race support was phenomenal.  All my words are gushing.  This course is gorgeous.  The fall colours cascaded over the roads and trails and the entire city just lit up in the fall sun.  I was surprised by the quiet trail-like sections, I had envisioned a city-street course.  I loved the mix of parks, neighbourhoods, and big city sights.  The first 10K is hilly, but on fresh legs I rolled along.  The greatest danger was in sidestepping the wheeled participants who were given a scant 15 minute head start, fell behind on the uphills, then tried to pass runners at crazy speeds on the downhills all the while screaming move, MOVE!  I saw one crash and I suspect it wasn’t the only one of the day.  By the 13.1 mile mark I was exactly on pace and feeling groovy.  Hurdle #3, the half marathon.

The wind picked up during the second half of the race and I tried my best to draft behind the big guys.  Problematically, there were few big guys and I didn’t want to overstay my welcome.  The course twists and turns, which is hard on momentum but great for wind – with so many u-turns I never had to run into the wind for more than a mile before getting a break.  The crowds were amazing.  Best sign: Don’t Poop Your Pants!  They obviously read my Spectator Guide.  In one spot there was water to my right and crowds up a hill about 20 deep on my left and a grand bridge straight ahead.  The course was so loopy I have no idea if this happened at 12K or 22K, but it was my favourite race image of the day and maybe even all time.  I’m not ashamed to admit I was overcome with happiness.  Just past 30K a man suddenly dodged in front of me before hurling up at least five gels on the side of the course.  I’m thankful he took to the sidelines.  Moments later the woman directly in front of me pooped her pants.  Yes, I saw it happen in real time.  I guess she didn’t see the sign.  She didn’t even hesitate, just kept going.  Make note, we had just passed an aid station for water for cleansing.  I am not that driven.  On the upside, I picked up my pace because I certainly didn’t want to be in range if round two followed.  Hurdle #3, the 30K. 

Now the race really begins.  The bridge.  The infamous Beat the Bridge.  For back-of-the-packers there is a time cutoff and if you don’t get to the bridge before the cutoff a sweep bus hauls you back to the finish line with the scarlet DNF on your chest.  The 1.5 miles along this bridge are the worst miles of the course.  You pass 20 miles just before the bridge, so the toughest bit of the course, the part of the race with it’s own scary name (The Wall), is on this bridge.  I hate that bridge.  That long, hot, nearly spectator free bridge.  I lost a little mojo on that bridge.  I hope someone found it and put it to good use.  The bridge was lined with the bodies of fallen runners stretching out cramping muscles.  The bridge took a toll.   Following the bridge is the blur of Crystal City’s bright flags and screaming crowds.  The two sections are almost comically different.  Crystal City brought me back to life.  And led back to one last long and lonely stretch of road before the race to the finish.  Hurdle #4, The Wall.

I never saw the 26 mile marker.  My Garmin was off by about .5K (maybe because of weaving and running off the tangents due to crowds) and I lost all sense of time and distance.  I searched for the mile marker but the huge crowds and competing signs confused my tired brain.  All of a sudden someone said it’s just around the corner.  And for once they weren’t exaggerating.  Yikes! I turned the corner to the hill, tried to power up, and off to my right was the finish shoot.  As I crossed the finish line a man thanked me for pulling him up the hill.  You’re welcome.  My finishing kick came a bit too late and I missed my goal time by two seconds.  That’s right, two seconds.  I didn’t realize I was that close - I certainly had another two seconds in the tank.  I did run almost perfect splits – my second half was just 16 seconds slower than my first half.  Not too bad given that soul-sucking bridge.  The marathon was a PB and will improve my 2010 Boston corral, so all in all a good day of running.  Hurdle #5, Finishing.

After a few post-race photos later Husband found me and we walked to the metro for the journey back to the hotel.  As we headed down into the station throngs of people were arriving to meet their loved ones.  We waited about 4 minutes for the train, but later heard horror stories from people who finished just 30 minutes behind us.  Hour long waits just to enter the metro station or 500 person taxi line-ups.  We returned to the hotel, showered, stalked people online, then headed back out for some touristing before dinner.  As we left some people were just getting back to the hotel.  We just missed the hours of standing around post-race.  Thank you to good luck.  We spent a lovely afternoon walking around DC with medals hanging around our necks.  Everywhere we went friendly people asked about the race and showered us with congratulations.  We capped the night with a marathon-sized dinner amongst my running-mates.  That was no hurdle.  That was darn good fun.

Title Reference: The Killers – All These Things that I’ve Done.  From the album Hot Fuss.  2004.

You spin me right round baby

I see a head injury in my future.  A head injury caused by a spinning mile marker.  Those static easy to read mile markers, the ones that tell you how far you’ve come (and how far you have left to go), have been rejected by the Marine Corp Marathon in lieu of “spinteractive” mile markers.  Not all of the markers, but nine of them.  Spinning these 6-foot signs are actual people with arms that are likely to tire after a few hours and eyes that might be momentarily blinded by the sun.  By the time I get to Mile 20 I’m not certain I trust those spinners to toss and catch with a high degree of accuracy.  A rogue six foot arrow shaped projectile sign can do some serious damage to my delicate noggin.  At some point in the race my ability to quickly avoid an incoming sign will be severely limited by my overwhelming physical fatigue and my non-functioning cerebral cortex.  Good thing I did some duck and run training at the track.  [Click to check out the spinning talent]. 

 

Title Reference:  Dead or Alive – You Spin Me Round (Like a Record).  From the album Youthquake.  1985.

Feelin’ Groovy

Why do I do this to myself?  There is a reason I avoid pre-race course tours.  That reason is fear.

 

Title Reference:  The 59th Street Bridge Song (Feelin’ Groovy) – Simon and Garfunkle.  From the album Parsley, Sage, Rosemary, and Thyme.  1966.

They say the neon lights are bright on Broadway

The New York Road Runners have been keeping a secret.  Yesterday they broke the silence.  They released bib numbers and wave start information.  In a normal race this is no big deal.  In NYC your very movements are governed by the colour of you bib – the main colour, the flood colour, and the letter.  It is a complicated class system.  Husband and I are both in the Wave Start 1, which means less waiting around but longer port-a-loo lines.  I’m endlessly concerned about port-a-loos.  I’ve had traumatic experiences.  Experiences that wake me at night.  So we are in the same wave start, but Husband has been assigned to the blue start (“professional men” — egads, I mean yes he has a profession but no, that profession is not running) and I’m in the green start (“local competitive men and women” – yikes, of the four words all that applies is the woman bit).  Oh my.  My road weary Marine Corps legs might get trampled by the local competitive men and women. 

Different colours (I suppose the New Yorkers would say colors) means we cross different start lines, after walking a long and lonely road from our different Athlete Villages.  Husband is assigned the Alberto Salazar Village and I’m in the Tegla Loroupe Village, so our hanging out area for the hours of lounging pre-race are worlds villages apart.  I’m told we may cross borders freely, but I’m preparing for isolation.  My green start also means I’m running on the lower bridge, better known as The Watch Out Or You Will Get Peed On Bridge.  With Blue and Orange running above me, my bigger worry is reminiscent of the classic What’s the Capacity of This Elevator?  Beyond bridge collapse or a golden shower, with a different starting line colour/color my main disappointment is that Husband and I will be unable to run the race together.  And he just bought me a cute little camera for my half-birthday, which I’ve already named Flash, so we can take photos of ourselves on the run.  I’m not sure strangers will appreciate me calling them Husband and asking them to pose in front of the high school marching band playing Rocky’s theme.  Perhaps it is for the best.   I suspect we would be the only “professional men” and “local competitive men and women” fiercely smiling with our eyes at the lens while running the same section twice to make sure we got the shot.

 Title Reference: The Drifters – On Broadway.  1963.